The diet regimen has revolutionized the food pyramid’s concepts… Nowadays, carbohydrates, not fats, are the enemy of humans. It is the magical diet that protects the body from all illnesses while also “saturating” it, allowing you to fatten up on all kinds of meat and vegetables… Yes, picture eating all of these meals and losing weight. It’s past time to say goodbye to sugary starches and the toxins they contain.
The ketogenic diet has flipped the food pyramid on its head… Consider the hazards of carbohydrates, as the body grows addicted to them in the same way that it becomes addicted to drugs.

Although the cost of keto is considerable, it saves a person the cost of a larger health-care bill in Lebanon. So, stay healthy by following a diet that keeps you away from disease bills.