A healthy nutrition leads to a healthy life, especially in a nation where treatments and hospitalizations are based on the black market dollar rate. What foods boost your immune system and keep you out of the hospital and insurance companies?

Because everyone’s body composition differs, can a healthy diet be applied to everyone with the same standards?

We have nothing left to keep except physical health, as long as mental health is fatigued from the harsh days we live in, prepare your immune systems well, because the future days will be challenging…