SAWT BEIRUT INTERNATIONAL

| 28 September 2022, Wednesday |

 Avocado eliminates the need for sugar

A US study has revealed that avocado is the best fruit that eliminates craving for a sweet taste, as it is rich in fibers and healthy fats.

Studies showed that avocados provide nutrients that reduce diabetes in blood. The high fibers it contain can help slow the rate of digestion and reduce the percentage of glucose in blood.

    Source:
  • Sawt Beirut International